G&F BOOTCAMP IS FINALLY HERE!

A BIG THANK YOU GOES OUT TO PATRICK STROUD AND THE TEAM AT SOUTH WEALD CRICKET CLUB FOR SUPPORTING OUR VENTURE AND PROVIDING US A FANTASTIC FACILITY FOR WHAT IS A TOTALLY FUN, RUGGED AND VERY MEMORABLE WORKOUT!

We have had so much demand for this so thanks for your patience in waiting for us to do all we can to get it up, running and ready to roll!  This page contains all of the information for this exciting and unique fitness venture and all you will need to know to come along, get involved and have a great workout!  All adults (and those aged 16-18 years with parental consent) are welcome - men and women, all levels of fitness (but a base fitness is definitely required) so sign up today!  And if you have a sports team such as rugby or football that need a bit of pre-season pep up and a blast to get you fighting fit for your games to give you the winning edge, with popular demand, more classes will be organised if the needs require it!

 

Monday bootcamp commenceS MONDAY 8 JUNE, 7-8pm. Friday bootcamp commences FRIDAY 12 JUNE 10-11am.

 

The prices are as follows: £50 for 6 sessions, £85 for 12 sessions

PLEASE NOTE: Don't miss out as classes are limited to 20 people and are filling fast!!!!!!!!

The venue: South Weald Cricket Club.  Address: Sandpit Lane, South Weald, Essex, CM14 5QE

For those of you who do not know where it is, here is a streetmap link so you can find it super easy!

 http://www.streetmap.co.uk/map.srf?x=557903&y=194695&z=0&sv=cm14+5qe&st=2&pc=cm14+5qe&mapp=map.srf&searchp=ids.srf

If you are keen to be involved, email us at gfbootcamp@hotmail.co.uk and we can email you back with all of the details and pre exercise/terms and conditions forms via email attachments you will need to take part.

Bootcamp will be on RAIN OR SHINE! See you all soon and any questions, feel free to give Anita or Philippa a call!

Best wishes in health and fitness,

Anita and Philippa.

"G&F BOOTCAMP"

Philippa Styles - 07961610505

or Anita Albrecht - 07513015764